Garlic Herb Pasta Primavera (Print)

Vibrant pasta with seasonal veggies, tossed in a fragrant garlic-herb sauce. Light, fresh, and satisfying.

# Ingredients:

→ Pasta

01 - 12 oz penne, fusilli, or spaghetti

→ Vegetables

02 - 1 medium zucchini, sliced into half-moons
03 - 1 red bell pepper, thinly sliced
04 - 1 cup cherry tomatoes, halved
05 - 1 cup broccoli florets
06 - 1 medium carrot, julienned
07 - 1 cup sugar snap peas, trimmed

→ Garlic Herb Sauce

08 - 3 tablespoons extra-virgin olive oil
09 - 4 garlic cloves, minced
10 - 2 tablespoons fresh parsley, chopped
11 - 1 tablespoon fresh basil, chopped
12 - 1 teaspoon fresh thyme leaves
13 - 1/2 teaspoon red pepper flakes (optional)
14 - Zest of 1 lemon
15 - Juice of 1/2 lemon
16 - Salt and black pepper, to taste

→ Garnish

17 - 1/3 cup grated Parmesan cheese (optional)
18 - Additional chopped herbs, to taste

# Instructions:

01 - Bring a large pot of salted water to a boil. Add pasta and cook until al dente following package instructions. Reserve 1/2 cup pasta water, then drain and set pasta aside.
02 - Heat 2 tablespoons olive oil in a large skillet over medium heat. Add zucchini, bell pepper, carrot, broccoli, and snap peas. Sauté 5–7 minutes until just tender. Incorporate cherry tomatoes and cook 2 additional minutes.
03 - Move sautéed vegetables to the side of skillet. Add remaining olive oil and minced garlic. Sauté for 30 seconds until fragrant.
04 - Add drained pasta, reserved pasta water, lemon zest, lemon juice, parsley, basil, thyme, red pepper flakes, salt, and pepper to the skillet. Toss thoroughly and cook for 2 minutes to blend flavors.
05 - Remove from heat. Top with Parmesan cheese and additional chopped herbs. Serve immediately.

# Pro Tips:

01 -
  • Ready in well under forty minutes making it ideal for busy weeknights
  • Uses any assortment of seasonal vegetables so you can customize with your favorites
  • Fragrant garlic herb sauce brings flavor without complicated steps
  • Balanced and colorful enough to win over picky eaters
02 -
  • Good fiber content from vegetables and whole grain pasta if you choose it
  • Extremely flexible use any vegetables you have
  • Herb sauce tastes best with fresh ingredients over dried
03 -
  • Always reserve your pasta water the starch in it helps bind sauce and pasta together for silky texture
  • Cook vegetables in sequence from firmer to softer with cherry tomatoes added very last for maximum deliciousness
  • Do not rush the garlic blooming step it is worth the thirty seconds for balanced flavor
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