Thai Peanut Sweet Potato Bowl (Print)

Roasted sweet potatoes, fresh veggies, and a creamy Thai peanut sauce create a vibrant nourishing meal.

# Ingredients:

→ Roasted Sweet Potatoes

01 - 4 medium sweet potatoes, diced
02 - 2 tablespoons olive oil
03 - Salt to taste
04 - Pepper to taste

→ Vegetables

05 - 2 cups broccoli florets
06 - 2 cups shredded cabbage
07 - 1 cup grated carrots
08 - 1 medium avocado, sliced

→ Peanut Sauce

09 - ½ cup peanut butter
10 - 2 tablespoons soy sauce or tamari
11 - 2 tablespoons maple syrup
12 - 2 tablespoons fresh lime juice
13 - 1 tablespoon sesame oil

→ Garnish

14 - ¼ cup fresh cilantro, chopped
15 - ¼ cup chopped peanuts

# Instructions:

01 - Preheat oven to 400°F.
02 - Toss diced sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25 to 30 minutes, stirring halfway through, until golden and crisp.
03 - While sweet potatoes roast, prepare the vegetables by arranging broccoli florets, shredded cabbage, grated carrots, and sliced avocado.
04 - In a mixing bowl, whisk together peanut butter, soy sauce, maple syrup, lime juice, and sesame oil until smooth. Thin with 1 to 2 tablespoons warm water if needed.
05 - Divide roasted sweet potatoes and prepared vegetables evenly among 4 bowls. Drizzle each bowl with peanut sauce.
06 - Garnish each bowl with fresh cilantro and chopped peanuts. Serve immediately.

# Pro Tips:

01 -
  • Exploding with fresh, colorful vegetables and nutrients.
  • The Thai peanut sauce is rich, savory, and perfectly balanced.
  • Naturally vegetarian and easily adaptable for vegan or gluten-free diets.
  • Great for meal prep as components can be stored separately.
02 -
  • Use tamari instead of soy sauce to keep the entire dish gluten-free.
  • Choose maple syrup or agave to ensure the recipe remains strictly vegan.
  • Prepare the peanut sauce in a larger batch; it stays fresh in the fridge and works great as a dip for spring rolls or a salad dressing.
Back