Cauldron Curry Pumpkin Vegetable

Featured in: Seasonal Bites

Enjoy a vibrant vegetarian curry infused with Indian-inspired spices, combining pumpkin, bell pepper, sweet potato, and chickpeas in a rich coconut-tomato base. Served in roasted pumpkin bowls and topped with cilantro, lime, and toasted pumpkin seeds, this meal stands out at autumn gatherings and offers a dramatic presentation. Tender vegetables blend with creamy coconut milk and warm spices, while the pumpkin bowls provide both flavor and charm. Perfect for sharing, and easily customized with additional vegetables or paneer, it's a festive centerpiece for any table.

Updated on Mon, 13 Oct 2025 21:11:22 GMT
Warming Cauldron Curry, brimming with tender vegetables, served inside a roasted pumpkin. Pin
Warming Cauldron Curry, brimming with tender vegetables, served inside a roasted pumpkin. | quickcrav.com

Cauldron Curry is pure autumn magic in a bowl. It is a fragrant fusion curry packed with hearty vegetables and chickpeas bubbling together in cozy spices then ladled into edible roasted pumpkin bowls for a presentation that dazzles every Halloween table. Perfect for gatherings when you want warmth comfort and a little wow factor.

When I made this for the first time I was hosting a costume party and everyone circled around the bubbling pumpkin cauldrons before grabbing their spoons. Since then it has become the requested dish anytime fall hits.

Ingredients

  • Sugar pumpkins: These are the star for your beautiful edible serving bowls. Look for firm small pumpkins free from bruises
  • Olive oil: Adds richness and helps the pumpkin roast up golden and tender. A first press olive oil gives best flavor
  • Salt and black pepper: Seasonings elevate the pumpkin's natural sweetness
  • Coconut oil or vegetable oil: For sautéing and adding lusciousness to the curry base
  • Yellow onion: This is the flavor backbone. Choose one that feels heavy and whose skin is papery tight
  • Garlic cloves: Bring aromatic depth. Fresher garlic infuses more flavor try smashing before mincing for extra punch
  • Fresh ginger: Adds zing and brightness. Select roots with smooth shiny skin for juiciness
  • Curry powder: Your signature spice blend. Pick your favorite mild for kids or hot if you love heat
  • Ground cumin: Nutty warmth a little goes a long way. Smell for freshness before using
  • Ground coriander: Balances the flavors and gives floral undertones
  • Turmeric: Turns the curry vibrant golden and has comforting earthy notes
  • Cayenne pepper: For those who like a spicy kick. Optional if serving kids or spice sensitive friends
  • Red bell pepper: Sweet crunch adds color and flavor. Look for shiny firm peppers
  • Sweet potato: Hearty cubes soak up the curry essence. Choose medium ones without any cuts
  • Zucchini: For subtle green bites and texture plus it cooks quickly
  • Chickpeas: They are the protein punch and give creamy texture. Rinse canned beans well to avoid saltiness
  • Diced tomatoes: Provide tang and body. Use high quality canned or fresh for brightness
  • Coconut milk: Makes the curry silky and luxurious. Full fat gives richest taste but light works if you prefer it
  • Vegetable broth: The flavor canvas for your curry. Low sodium lets you season to taste
  • Baby spinach: For extra greens and color. Fresh baby spinach wilts perfectly into curries
  • Fresh cilantro: Adds fresh herbal citrus notes at the end
  • Lime wedges: Providing a tangy finishing touch. Choose limes that yield slightly to pressure
  • Toasted pumpkin seeds: Crunchy contrast and a little nutty flavor. Buy raw and toast yourself for best aroma

Instructions

Prepare and Roast the Pumpkins:
Slice tops off the pumpkins and carefully scoop out all seeds and stringy bits. Brush the interior with olive oil and season generously. Place pumpkins and their lids cut side down on parchment paper then roast for up to forty five minutes until the flesh inside is soft but the pumpkins still hold shape. This step makes your edible serving bowls and infuses subtle pumpkin flavor
Build the Curry Base:
As pumpkins roast set a large pot on medium heat and add coconut oil. Sauté diced onion slowly for about five minutes to coax out sweetness and concentrate flavor. Toss in garlic and grated ginger cooking until your kitchen smells amazing about one minute
Toast the Spices:
Sprinkle in the curry powder cumin coriander turmeric and cayenne directly onto the aromatics. Stir and cook for one minute letting the spices release their oils and deepen into each other creating the essential flavor backbone
Add Vegetables and Sauté:
Tip in diced red bell pepper sweet potato and zucchini and stir so every bite gets coated in the spiced oil. Sauté for about three minutes which helps the vegetables absorb flavor and soften just slightly
Combine Protein and Liquids:
Add the chickpeas diced tomatoes coconut milk and broth stirring well. This mixture is what will carry all of the curry flavors and tenderize the vegetables as it simmers
Simmer to Tenderness:
Cover your pot and let everything bubble together for twenty to twenty five minutes. It is done when the sweet potatoes test fork tender and the sauce thickens to a luscious texture
Finish with Greens:
Stir in baby spinach and cook for two minutes only. The spinach will wilt instantly and add freshness without dulling the bright curry flavors
Assemble and Garnish:
Ladle your hot curry into the roasted pumpkin bowls. For a festive finish scatter cilantro leaves squeeze on lime and sprinkle toasted pumpkin seeds. Add the pumpkin lids back for a bit of dramatic flair if you wish
A vibrant, delicious Cauldron Curry, ready to be enjoyed from roasted pumpkin bowls. Pin
A vibrant, delicious Cauldron Curry, ready to be enjoyed from roasted pumpkin bowls. | quickcrav.com

My favorite part is the toasted pumpkin seeds. There is something about that nutty crunch mingling with creamy curry that makes every spoonful irresistible. When my family first tasted this together my youngest insisted the pumpkin bowls stay on the table even after dinner for their magical look.

Storage Tips

Let leftovers cool before transferring to airtight containers. Refrigerate for up to three days and reheat gently to preserve vegetable texture. The pumpkin bowls are best fresh but you can scoop any leftover flesh into the curry for added body.

Ingredient Substitutions

If sugar pumpkins are not available swap with acorn squash or butternut. For a protein boost add cubed paneer or tofu and for allergy friendly options simply use vegetable oil and plant based coconut milk. Carrots peas or cauliflower also work well in place of zucchini and bell pepper.

Serving Suggestions

Serve as a standalone showstopper or pair with fluffy basmati rice and warm naan. For buffets present the curry in a large pumpkin vessel with small roasted squashes on the side so guests can ladle their own bowls.

Cultural and Holiday Context

Pumpkin has roots in both Indian and Western autumn traditions so this dish beautifully bridges the flavors of Diwali and Halloween. The spices are inspired by classic Indian curries but the edible bowl is pure harvest celebration. Perfect for communal gatherings where food is part of the centerpiece.

Seasonal Adaptations

Try switching in winter squash varieties for late fall Add apples for extra sweetness and texture Use kale or Swiss chard instead of spinach for a winter twist

Success Stories

One year at a family pumpkin carving night everyone pitched in to create their own pumpkin bowl then customized their curry toppings. It is now our favorite fall tradition.

Freezer Meal Conversion

To freeze make the curry base and vegetables in advance but leave out the spinach and pumpkin bowls. Cool and freeze in portions. When ready to eat thaw gently add spinach and serve in freshly roasted pumpkins for best texture and presentation.

A creamy, spiced Cauldron Curry served hot in a roasted pumpkin bowl. Pin
A creamy, spiced Cauldron Curry served hot in a roasted pumpkin bowl. | quickcrav.com

This Cauldron Curry brings warmth and a magical touch to any autumn table. The edible pumpkin bowls guarantee smiles and a little delight in every serving.

Recipe Q&A

How do I prepare the pumpkin bowls for serving?

Slice off the tops, scoop out seeds, brush with olive oil, season, and roast until tender yet sturdy.

Can I substitute vegetables in the curry?

Yes, swap in carrots, peas, or cauliflower to suit taste or use up what's available in your kitchen.

What protein options work well for this dish?

Add chickpeas as listed, or try cubed paneer, tofu, or lentils for extra protein.

Is this suitable for vegan or gluten-free diets?

Yes, use plant-based coconut milk and broth and confirm all canned ingredients are gluten-free.

How can I garnish for best flavor and presentation?

Top with fresh cilantro, a squeeze of lime, and toasted pumpkin seeds; place lids for a dramatic effect.

Cauldron Curry Pumpkin Vegetable

A warming vegetable curry with chickpeas served in roasted pumpkin bowls for festive seasonal dining.

Crock-Pot 7 Quart Oval Manual Slow Cooker

Crock-Pot 7 Quart Oval Manual Slow Cooker, Stainless Steel (SCV700-S-BR)

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Rubbermaid Brilliance Food Storage Containers

Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Set of 5 (3.2 Cup)

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Preparation time
25 min
Cooking time
50 min
Total time
75 min

Category Seasonal Bites

Difficulty Medium

Origin Indian-inspired Fusion

Yield 4 Servings

Dietary specifications Vegetarian, Dairy-free, Gluten-free

Ingredients

Pumpkin Bowls

01 2 small sugar pumpkins (each 1.5–2 pounds)
02 2 tablespoons olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper

Curry Base

01 2 tablespoons coconut oil or vegetable oil
02 1 large yellow onion, diced
03 3 garlic cloves, minced
04 1-inch piece fresh ginger, grated
05 2 tablespoons curry powder (mild or hot)
06 1 teaspoon ground cumin
07 1 teaspoon ground coriander
08 1/2 teaspoon turmeric
09 1/4 teaspoon cayenne pepper (optional)

Vegetables & Protein

01 1 red bell pepper, diced
02 1 medium sweet potato, peeled and cubed
03 1 medium zucchini, diced
04 1 can (15 ounces) chickpeas, drained and rinsed
05 1 can (14 ounces) diced tomatoes
06 1 can (14 ounces) coconut milk
07 1 cup vegetable broth
08 1 cup baby spinach, packed
09 Salt, to taste
10 Black pepper, to taste

Garnishes

01 Fresh cilantro leaves
02 Lime wedges
03 Toasted pumpkin seeds (pepitas)

Instructions

Step 01

Preheat Oven: Set oven temperature to 400°F (200°C) and allow to preheat fully.

Step 02

Prepare Pumpkin Bowls: Slice tops from sugar pumpkins, reserving them as lids. Remove seeds and stringy pulp. Brush interior surfaces with olive oil, then season with salt and black pepper. Arrange pumpkins and reserved lids cut-side down on a parchment-lined large baking sheet.

Step 03

Roast Pumpkins: Roast pumpkins and tops in preheated oven for 35–45 minutes, until flesh is tender but pumpkins remain structurally sound. Remove from oven and set aside.

Step 04

Start Curry Base: Heat coconut oil in a large pot or Dutch oven over medium heat. Sauté diced onion until translucent and softened, approximately 5 minutes. Add minced garlic and grated ginger, cook briefly until aromatic, about 1 minute.

Step 05

Toast Spices: Stir in curry powder, ground cumin, ground coriander, turmeric, and cayenne pepper; toast spices for 1 minute to enhance flavor.

Step 06

Add Vegetables: Incorporate diced red bell pepper, cubed sweet potato, and diced zucchini. Sauté for 3–4 minutes to begin softening the vegetables.

Step 07

Add Protein and Liquids: Add drained chickpeas, diced tomatoes with juice, coconut milk, and vegetable broth. Mix thoroughly.

Step 08

Simmer Curry: Bring mixture to a gentle simmer, cover pot, and cook for 20–25 minutes, or until vegetables are tender.

Step 09

Finish Curry: Stir in packed baby spinach and cook for 2 minutes, until wilted. Adjust seasoning with salt and black pepper as needed.

Step 10

Serve and Garnish: Ladle hot curry into roasted pumpkin bowls. Top with fresh cilantro leaves, lime wedges, and toasted pumpkin seeds. Replace pumpkin lids for dramatic presentation if desired.

Required equipment

  • Chef’s knife
  • Cutting board
  • Large baking sheet
  • Parchment paper
  • Large pot or Dutch oven
  • Ladle

Allergen information

Review each ingredient to identify potential allergens and seek advice from a healthcare professional if uncertain.
  • Contains coconut (tree nut allergen). Verify canned goods and vegetable broth for gluten or other allergens. Review product labels if serving to individuals with food allergies.

Nutritional values (per serving)

These details are offered as a general guide only and shouldn't replace professional medical guidance.
  • Calories: 390
  • Fat: 17 g
  • Carbs: 54 g
  • Protein: 10 g