An elegant dish combining salmon, pearl couscous, and fresh vegetables in a continuous figure-eight style.
# Ingredients:
→ Fish
01 - 2 skinless fresh salmon fillets (about 10.5 ounces)
02 - 1 tablespoon olive oil
03 - Salt and freshly ground black pepper to taste
→ Vegetables
04 - 1 medium zucchini, thinly sliced
05 - 1 medium carrot, thinly sliced
06 - 1 small fennel bulb, thinly sliced
07 - 1 cup baby spinach leaves
→ Grains & Legumes
08 - 1/2 cup pearl couscous
09 - 1 cup vegetable broth
→ Dressings & Garnishes
10 - 2 tablespoons Greek yogurt
11 - 1 teaspoon lemon zest
12 - 1 tablespoon fresh dill, finely chopped
13 - 1 tablespoon capers, rinsed and drained
14 - 1 tablespoon toasted pine nuts
# Instructions:
01 - Set the oven temperature to 350°F (180°C).
02 - Bring vegetable broth to a boil in a small saucepan, add pearl couscous, reduce heat, cover, and simmer for 10 minutes until tender. Fluff with a fork and set aside.
03 - Briefly blanch zucchini, carrot, and fennel slices in boiling salted water for 1 to 2 minutes until just tender. Immediately transfer to ice water to preserve color. Drain and pat dry.
04 - Rub salmon fillets with olive oil, season with salt and pepper, and place on a parchment-lined baking tray. Bake for 12 to 15 minutes until just cooked through. Let cool slightly and break into large flakes.
05 - Combine Greek yogurt, lemon zest, and finely chopped fresh dill in a small bowl. Set aside.
06 - On a large platter, arrange pearl couscous in a continuous figure-eight shape. Alternate placing blanched vegetable slices and baby spinach along the loops to create visual contrast. Nestle salmon flakes into the curves of the couscous. Dot with capers and spoon over the yogurt dressing. Sprinkle toasted pine nuts across the top.
07 - Serve immediately to highlight the seamless progression of flavors and textures.