Peanut Butter Banana Sandwich (Print)

Toasted bread topped with creamy peanut butter, ripe bananas, honey, and crunchy nuts for a tasty snack.

# Ingredients:

→ Bread

01 - 4 slices whole grain or sourdough bread

→ Spread & Fruit

02 - 4 tablespoons natural peanut butter (smooth or crunchy)
03 - 2 ripe bananas, sliced

→ Toppings

04 - 2 tablespoons honey or maple syrup
05 - 2 tablespoons chopped roasted peanuts
06 - 2 tablespoons granola
07 - 1 tablespoon chia seeds (optional)
08 - 1/4 teaspoon ground cinnamon
09 - Pinch of sea salt

# Instructions:

01 - Toast the bread slices until golden brown and crisp.
02 - While the bread is still warm, spread 1 tablespoon of peanut butter onto each slice.
03 - Arrange banana slices evenly over two of the prepared slices.
04 - Drizzle honey or maple syrup over the banana-covered slices.
05 - Sprinkle chopped roasted peanuts, granola, chia seeds (if using), ground cinnamon, and a pinch of sea salt atop the bananas.
06 - Cover with the remaining bread slices, peanut butter side down, forming two sandwiches.
07 - Cut sandwiches in half and serve immediately.

# Pro Tips:

01 -
  • Quick and easy to make for breakfast or a snack
  • Adds crunch and extra flavor with gourmet toppings
02 -
  • For nut allergies, substitute with sunflower seed butter
  • Contains peanuts and gluten if using regular bread
03 -
  • Spread peanut butter while bread is warm for creamier texture
  • Slice bananas thinly for even layering and better flavor balance
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