Sweet Potato Goat Cheese Sage

Featured in: Comfort Food Favorites

This dish brings together roasted sweet potatoes caramelized to perfection with fresh sage leaves fried until crispy. Combined with tender pasta and creamy goat cheese, it offers a rich, textured sauce enhanced by reserved pasta water. The balance of earthy sweetness, tang from goat cheese, and fragrant herbs creates a comforting, flavorful meal that’s easy to prepare yet elegant enough for guests.

Updated on Sun, 23 Nov 2025 15:46:00 GMT
Golden, caramelized sweet potatoes tossed with creamy goat cheese and sage pasta. Pin
Golden, caramelized sweet potatoes tossed with creamy goat cheese and sage pasta. | quickcrav.com

Roasted sweet potatoes, goat cheese, and sage tossed with creamy pasta for ultimate comfort.

This cozy dish combines sweet potatoes and sage with creamy goat cheese pasta, creating a comforting meal I love to serve any time.

Ingredients

  • 2 medium sweet potatoes: peeled and diced (about 1.1 pounds)
  • 2 cloves garlic: minced
  • 12 ounces short pasta: such as rigatoni, penne, or fusilli
  • 4.2 ounces goat cheese: crumbled
  • 1/4 cup heavy cream:
  • 20 fresh sage leaves:
  • 2 tablespoons olive oil: plus more for drizzling
  • 1 tablespoon unsalted butter:
  • Salt and freshly ground black pepper: to taste
  • 1 ounce grated parmesan cheese: optional garnish
  • Crushed red pepper flakes: optional garnish

Instructions

Preheat and Roast:
Preheat oven to 430°F. Toss diced sweet potatoes and minced garlic with 1 tablespoon olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20 to 25 minutes, stirring halfway through, until tender and caramelized.
Cook Pasta:
While the sweet potatoes are roasting, bring a large pot of salted water to a boil. Add pasta and cook according to package directions until al dente. Reserve 2/3 cup pasta cooking water, then drain.
Fry Sage:
In a large skillet, heat remaining 1 tablespoon olive oil and the butter over medium heat. Add sage leaves and fry for 1 to 2 minutes until crispy. Remove sage with a slotted spoon and drain on a paper towel.
Mash Potatoes:
Add the roasted sweet potatoes to the skillet. Using a fork, mash about half of the sweet potatoes, leaving the remainder in chunks for texture.
Combine Ingredients:
Add drained cooked pasta to the skillet with sweet potatoes. Stir in heavy cream, crumbled goat cheese, and half of the reserved pasta water. Toss until the sauce is creamy and coats the pasta, adding additional pasta water as needed.
Season and Serve:
Season with salt and freshly ground black pepper. Serve immediately topped with crispy sage leaves, grated parmesan, a drizzle of olive oil, and a sprinkle of red pepper flakes as desired.
Savory Viral Sweet Potato Goat Cheese Sage pasta, ready to serve with crispy sage topping. Pin
Savory Viral Sweet Potato Goat Cheese Sage pasta, ready to serve with crispy sage topping. | quickcrav.com

This recipe always brings my family together around the table, sharing comfort and delight in every bite.

Additional Tips

Easy enough for weeknights but impressive for guests. Vegetarian friendly and packed with flavor. Creamy sauce without loads of heavy cream. Crispy sage gives irresistible texture and fragrance. Customizable with pantry pasta shapes.

Nutritional Benefits

High in vitamin A and fiber thanks to sweet potatoes. Great for meal prep leftovers are delicious. A lovely alternative to heavy cream based pastas.

Cooking Reminders

Roast sweet potatoes until truly caramelized as this is key to deep flavor. Always reserve pasta water to help the sauce bind and turn glossy. Do not skip frying the sage it is what elevates this pasta to restaurant worthy status.

Vibrant image of Viral Sweet Potato Goat Cheese Sage pasta: a comforting, flavorful autumn dish. Pin
Vibrant image of Viral Sweet Potato Goat Cheese Sage pasta: a comforting, flavorful autumn dish. | quickcrav.com

This dish is the perfect blend of creamy and savory, perfect for any season.

Recipe Q&A

How do I achieve caramelized sweet potatoes?

Roast diced sweet potatoes at a high temperature (around 430°F), stirring halfway through until tender and deeply browned to bring out natural sugars.

What is the benefit of reserving pasta cooking water?

Reserved pasta water contains starch that helps bind the sauce, making it silkier and allowing the sauce to coat the pasta evenly.

Why fry sage leaves separately?

Frying sage leaves crisps them and releases aromatic oils, adding a fragrant crunch that elevates the overall dish.

Can I use other pasta shapes?

Short pasta like rigatoni, penne, or fusilli work best to hold the creamy sauce, but feel free to choose your preferred shape.

How do I balance creaminess without heavy cream?

Combining goat cheese with a small amount of heavy cream and reserved pasta water creates a rich, creamy texture without excess heaviness.

Sweet Potato Goat Cheese Sage

Roasted sweet potatoes, goat cheese, and sage combined with creamy pasta for a cozy meal.

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Preparation time
15 min
Cooking time
25 min
Total time
40 min


Difficulty Easy

Origin American

Yield 4 Servings

Dietary specifications Vegetarian

Ingredients

Vegetables

01 2 medium sweet potatoes (about 1.1 pounds), peeled and diced
02 2 cloves garlic, minced

Pasta

01 12 ounces short pasta such as rigatoni, penne, or fusilli

Dairy

01 4.2 ounces goat cheese, crumbled
02 1/4 cup heavy cream

Herbs & Aromatics

01 20 fresh sage leaves

Pantry

01 2 tablespoons olive oil, plus more for drizzling
02 1 tablespoon unsalted butter
03 Salt, to taste
04 Freshly ground black pepper, to taste

Garnish (optional)

01 1 ounce grated parmesan cheese
02 Crushed red pepper flakes

Instructions

Step 01

Roast Sweet Potatoes and Garlic: Preheat oven to 430°F. Toss diced sweet potatoes and minced garlic with 1 tablespoon olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20 to 25 minutes, stirring halfway through, until tender and caramelized.

Step 02

Cook Pasta: Bring a large pot of salted water to a boil. Add pasta and cook until al dente according to package directions. Reserve 2/3 cup pasta cooking water, then drain pasta.

Step 03

Fry Sage Leaves: In a large skillet, heat remaining 1 tablespoon olive oil and butter over medium heat. Add sage leaves and fry for 1 to 2 minutes until crispy. Remove sage with a slotted spoon and drain on paper towels.

Step 04

Mash Sweet Potatoes: Add roasted sweet potatoes to the skillet. Using a fork, mash about half of the sweet potatoes, leaving the rest in chunks for texture.

Step 05

Combine Pasta with Sauce: Add drained pasta to the skillet with sweet potatoes. Stir in heavy cream, crumbled goat cheese, and half of the reserved pasta water. Toss until the sauce is creamy and coats the pasta, adding additional pasta water as needed.

Step 06

Season and Serve: Season with salt and freshly ground black pepper. Serve immediately topped with crispy sage leaves, grated parmesan, a drizzle of olive oil, and a sprinkle of crushed red pepper flakes as desired.

Required equipment

  • Oven
  • Baking sheet
  • Large pot
  • Large skillet
  • Slotted spoon

Allergen information

Review each ingredient to identify potential allergens and seek advice from a healthcare professional if uncertain.
  • Contains dairy
  • Contains wheat (gluten)

Nutritional values (per serving)

These details are offered as a general guide only and shouldn't replace professional medical guidance.
  • Calories: 520
  • Fat: 20 g
  • Carbs: 62 g
  • Protein: 15 g