Pin Lemon Herb Salmon & Potato Sheet Pan is your go-to vibrant and healthy meal that transforms simple ingredients into a burst of fresh flavors. Tender salmon fillets are perfectly complemented by crispy roasted baby potatoes and a medley of seasonal vegetables, all enveloped in a zesty lemon and aromatic herb marinade. This easy one-pan dinner delivers both nourishment and convenience, ideal for busy weeknights yet impressive enough for guests.
Pin From the moment the salmon and potatoes roast together, your kitchen fills with the uplifting scent of lemon, garlic, and fresh herbs. This sheet pan meal showcases how effortless cooking with fresh, seasonal ingredients can be, offering a balanced plate of protein, fiber, and vibrant colors that satisfy both body and palate.
Ingredients
- Fish & Marinade
- 4 salmon fillets (about 150 g each), skin-on or off as preferred
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 2 garlic cloves, minced
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh dill, chopped (or 1 teaspoon dried)
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried)
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- Vegetables
- 500 g baby potatoes, halved
- 1 red onion, cut into wedges
- 1 red bell pepper, sliced
- 200 g green beans, trimmed
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Garnish
- Lemon wedges
- Extra chopped fresh herbs (optional)
Instructions
- 1. Preheat the oven to 220°C (425°F). Line a large sheet pan with parchment paper or lightly oil it.
- 2. In a large bowl, toss the halved baby potatoes with 1 tablespoon olive oil, ¼ teaspoon salt, and ⅛ teaspoon pepper. Spread evenly on the sheet pan and roast for 15 minutes.
- 3. While potatoes roast, mix together olive oil, lemon juice, lemon zest, garlic, parsley, dill, thyme, salt, and pepper in a small bowl. Pat salmon fillets dry and coat them with the marinade.
- 4. After 15 minutes, remove the sheet pan from the oven. Add the red onion, bell pepper, and green beans to the pan. Drizzle with remaining olive oil, salt, and pepper; toss to combine.
- 5. Nestle the marinated salmon fillets among the vegetables, skin-side down if applicable.
- 6. Return pan to oven and bake for 12–15 minutes, until salmon is just cooked through and vegetables are tender.
- 7. Optional: Broil for 2 minutes for a crispier finish on the salmon and potatoes.
- 8. Serve immediately with lemon wedges and extra herbs if desired.
Zusatztipps für die Zubereitung
To enhance texture and flavor, try broiling briefly at the end of baking to crisp up the salmon skin and potatoes. Patting the salmon dry before applying marinade ensures even cooking and better caramelization. Using parchment paper on your sheet pan can prevent sticking and make cleanup effortless.
Varianten und Anpassungen
Swap baby potatoes for sweet potatoes or introduce zucchini to the vegetable mix for seasonal variety. For an alternate herb profile, substitute dill with fragrant basil or tarragon to create a unique twist. This recipe adapts well to your personal preferences without compromising on taste or ease.
Serviervorschläge
This dish shines paired with a chilled glass of Sauvignon Blanc or Pinot Grigio, whose crisp acidity complements the lemony brightness of the salmon. For added texture and depth, sprinkle toasted pine nuts on top just before serving. Garnish with extra fresh herbs and lemon wedges to enhance the visual appeal and freshness.
Pin This Lemon Herb Salmon & Potato Sheet Pan recipe combines simplicity with vibrant flavors and wholesome ingredients, making it a staple for effortless, nourishing meals that delight your whole family. Its colorful presentation and balanced nutrition ensure it will be a favorite, whether on busy weeknights or casual gatherings.
Recipe Q&A
- → Can I use other types of fish?
Yes, firm fish like cod or halibut can be substituted, but adjust cooking time to avoid overcooking.
- → How do I keep the salmon moist?
Marinating with lemon, olive oil, and herbs helps retain moisture. Avoid overbaking and consider broiling briefly at the end.
- → Can I swap baby potatoes with other vegetables?
Sweet potatoes, zucchini, or carrots work well roasted alongside or instead of baby potatoes.
- → What herbs complement the lemon flavor best?
Parsley, dill, thyme, basil, and tarragon all pair nicely with lemon and salmon to add freshness and depth.
- → How can I make the potatoes extra crispy?
Use high oven heat, space them evenly on the pan, and broil for a couple of minutes after baking for a crisp finish.
