Pin Close your eyes and imagine the warmth of a tropical breeze, the sweet scent of ripe pineapple mingling with fragrant coconut, and the sizzle of tender chicken kissed by garlic and ginger. These Coconut Pineapple Chicken Rice Bowls bring that island escape right to your dinner table. It's a vibrant fusion of Asian-inspired flavors and tropical ingredients that turns an ordinary weeknight meal into something extraordinary. Each bite delivers creamy coconut rice, juicy chicken with a hint of honey and lime, and the burst of sweetness from fresh pineapple—all topped with crisp vegetables and aromatic herbs. Whether you're craving something light yet satisfying or looking to impress with minimal effort, this dairy-free bowl checks every box.
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The magic of this dish lies in its simplicity and balance. The coconut milk transforms ordinary jasmine rice into something luxurious and aromatic, while the marinade infuses the chicken with layers of umami from soy sauce, brightness from lime, and a touch of sweetness from honey. When you sauté the bell peppers and snap peas until they're just tender-crisp, then toss in the pineapple to caramelize slightly, you create a symphony of textures and flavors that make every forkful exciting. This is the kind of meal that feeds both body and soul—nourishing, satisfying, and utterly delicious.
Ingredients
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- For the Coconut Rice: 1 cup jasmine rice, 1 cup coconut milk (unsweetened), 1 cup water, 1/2 teaspoon salt
- For the Chicken: 1 lb (450 g) boneless, skinless chicken breasts (cut into bite-sized pieces), 2 tablespoons soy sauce, 1 tablespoon lime juice, 1 tablespoon honey, 1 tablespoon olive oil, 2 cloves garlic (minced), 1 teaspoon fresh ginger (grated), 1/4 teaspoon black pepper
- For the Pineapple & Vegetables: 1 1/2 cups fresh pineapple (diced), 1 red bell pepper (sliced), 1 cup snap peas (trimmed), 2 green onions (sliced)
- For Garnish: 1/4 cup fresh cilantro (chopped), 1 tablespoon toasted shredded coconut, 1 lime (cut into wedges)
Instructions
- Step 1: Prepare the coconut rice
- Rinse the jasmine rice under cold water until the water runs clear. In a medium saucepan, combine rice, coconut milk, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until rice is tender and liquid is absorbed. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
- Step 2: Marinate the chicken
- In a bowl, whisk together soy sauce, lime juice, honey, olive oil, garlic, ginger, and black pepper. Add chicken pieces and toss to coat. Let marinate for at least 10 minutes while the rice cooks.
- Step 3: Cook the chicken
- Heat a large skillet or wok over medium-high heat. Add the marinated chicken (discard extra marinade) and cook for 5–6 minutes, stirring occasionally, until browned and cooked through. Remove chicken and set aside.
- Step 4: Sauté vegetables
- In the same skillet, add a splash of oil if needed. Add red bell pepper and snap peas; sauté for 2–3 minutes until just tender. Stir in the pineapple and cook for another 2 minutes to heat through.
- Step 5: Assemble bowls
- Divide coconut rice among four bowls. Top with sautéed vegetables and pineapple, then add the cooked chicken.
- Step 6: Garnish and serve
- Garnish with green onions, cilantro, toasted coconut, and lime wedges. Serve immediately.
Zusatztipps für die Zubereitung
For the fluffiest coconut rice, rinsing the jasmine rice is essential—it removes excess starch and prevents the rice from becoming gummy. Don't skip the 5-minute resting period after cooking; this allows the grains to firm up perfectly. When marinating the chicken, if you have extra time, let it sit for up to 30 minutes for even deeper flavor penetration. Make sure your skillet is hot before adding the chicken so it gets a nice sear rather than steaming. When cooking the vegetables, keep them moving in the pan to ensure even cooking and to maintain that desirable crunch. The pineapple should just warm through and begin to caramelize slightly at the edges—this brings out its natural sugars beautifully.
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Varianten und Anpassungen
This recipe is wonderfully adaptable to suit different dietary needs and taste preferences. For a juicier result, substitute boneless chicken thighs for the breasts. If you're looking for a vegetarian or vegan option, replace the chicken with firm tofu (pressed and cubed) and swap the honey for maple syrup or agave. Use tamari instead of soy sauce to make the dish gluten-free. You can also experiment with different vegetables—try adding broccoli florets, edamame, or baby corn. For extra richness and texture, top your bowls with sliced avocado, chopped cashews, or toasted sesame seeds. If you like a bit of heat, add a drizzle of sriracha or sprinkle with red pepper flakes.
Serviervorschläge
These tropical bowls are a complete meal on their own, but they pair beautifully with certain sides and beverages. Serve alongside a light cucumber salad dressed with rice vinegar for added freshness, or offer steamed edamame as an appetizer. For drinks, a crisp Sauvignon Blanc complements the dish's tropical notes perfectly, while coconut water or a sparkling lime agua fresca keeps things light and refreshing. If you're hosting, arrange all the components in separate serving dishes and let guests build their own bowls—it makes for a fun, interactive dining experience. Leftovers store well in the refrigerator for up to three days and can be quickly reheated in the microwave or enjoyed cold as a rice salad.
Pin These Coconut Pineapple Chicken Rice Bowls prove that healthy eating doesn't have to be boring or time-consuming. With their stunning presentation, incredible flavors, and nourishing ingredients, they're destined to become a regular in your meal rotation. The combination of protein-rich chicken, fiber-filled vegetables, and energy-sustaining coconut rice creates a balanced meal that satisfies without weighing you down. Whether you're cooking for your family on a busy Tuesday or preparing something special for weekend guests, this dish delivers restaurant-quality results with home-kitchen ease. So grab your skillet, embrace those tropical vibes, and get ready to fall in love with your new favorite bowl.
Recipe Q&A
- → What rice works best with this dish?
Jasmine rice absorbs the coconut milk beautifully, creating a fragrant and fluffy base that complements the tropical flavors.
- → Can I substitute chicken for another protein?
Absolutely. Boneless chicken thighs offer more juiciness, or you can use tofu for a plant-based twist, ensuring flavorful results.
- → How do I achieve the best texture for the vegetables?
Sauté the bell peppers and snap peas briefly over medium-high heat to retain their crunch while warming through the pineapple.
- → Is it necessary to marinate the chicken?
Marinating infuses the chicken with bright, savory notes from soy, lime, honey, and spices, enhancing overall flavor and tenderness.
- → What garnish options work well?
Fresh cilantro, green onions, toasted shredded coconut, and lime wedges add aroma, color, and refreshing acidity to balance the dish.
- → Can this dish be made gluten-free?
Yes, substitute soy sauce with tamari or coconut aminos to keep the dish gluten-free without compromising flavor.