Pin A gentle, tender lamb dish specially crafted for babies and toddlers, perfect for a festive occasion. Mildly seasoned, easy to eat, and beautifully presented for little hands.
This recipe was designed especially for my babys party, making it both nutritious and enjoyable for toddlers.
Ingredients
- Meat: 400 g boneless lamb shoulder, trimmed of fat, cut into small cubes
- Vegetables: 2 medium carrots, peeled and diced, 1 small sweet potato, peeled and diced, 1 zucchini, peeled and diced, 1 small onion, finely chopped
- Flavorings: 1 tbsp mild olive oil or sunflower oil, 1 bay leaf, 1 sprig fresh thyme (optional), 1 pinch mild paprika (optional for color)
- Liquids: 400 ml low-salt vegetable or chicken broth (homemade or baby-safe), 100 ml water
- To Serve: 200 g cooked couscous or mashed potatoes (for older babies optional)
Instructions
- Heat the oil:
- Heat the oil in a large saucepan over medium heat. Add the onion and sauté until soft, about 3 minutes.
- Brown lamb:
- Add the lamb cubes and brown lightly on all sides, about 5 minutes.
- Cook vegetables:
- Stir in the carrots, sweet potato, and zucchini. Cook for 2 minutes, stirring gently.
- Add flavorings:
- Add the bay leaf, thyme, and a small pinch of paprika if using.
- Add liquids:
- Pour in the broth and water. Bring to a gentle simmer.
- Simmer:
- Cover and cook on low heat for 40 45 minutes, or until the lamb and vegetables are very tender.
- Remove herbs:
- Remove the bay leaf and thyme sprig.
- Prepare for serving:
- For younger babies, mash or blend the mixture to desired consistency. For toddlers, serve as is with small pieces.
- Serve:
- Serve warm, with a side of baby-friendly couscous or mashed potatoes if desired.
Pin This dish brings joy to our family gatherings, especially when I see toddlers enjoying their food happily.
Required Tools
Large saucepan with lid, vegetable peeler, sharp knife and cutting board, blender or masher if needed, serving plates or baby bowls.
Allergen Information
Contains: None of the major allergens (dairy, nuts, eggs, soy, gluten) if served without couscous. If serving with couscous, check for gluten. Always verify ingredient labels for hidden allergens.
Nutritional Information
Calories: 120, Total Fat: 5 g, Carbohydrates: 8 g, Protein: 10 g per serving without couscous.
Pin This lamb platter is a delightful way to nurture your little ones with wholesome flavors and gentle textures.
Recipe Q&A
- → What cuts of lamb are best for this dish?
Boneless lamb shoulder, trimmed of fat, works best for tender, evenly cooked pieces suitable for soft eating.
- → Can I substitute vegetables in the dish?
Yes, mild options like parsnip or pumpkin can replace the carrots or sweet potato for variety and softness.
- → How should this dish be served for toddlers?
For toddlers, serve the lamb stew with small, manageable pieces and consider pairing it with soft sides like couscous or mashed potatoes.
- → Is it necessary to remove herbs before serving?
Yes, bay leaf and thyme sprigs should be removed after cooking to avoid unwanted textures and ensure safety.
- → How do I adjust the texture for younger babies?
Blend or mash the cooked mixture to a smooth or desired consistency, making it easier to swallow and digest.
