Pin Vibrant Smoothie Bowls with Unexpected Twists bring a burst of color and creative flavors to your breakfast routine. This fusion bowl layers nutrient-dense purple yam with pistachio and bright fruits for a morning treat that feels both wholesome and special.
I first whipped up this smoothie bowl on a weekend when I craved something fresh and different. The subtle sweetness of the purple yam and crunch from pistachios made it an instant hit at our table.
Ingredients
- Base: 1 small purple yam (ube), peeled and diced
- Base: 1 cup frozen bananas, sliced
- Base: 1/2 cup Greek yogurt (or coconut yogurt for dairy-free)
- Base: 1/2 cup unsweetened almond milk
- Base: 2 tbsp pistachio paste or shelled pistachios
- Base: 1 tbsp honey or maple syrup (optional)
- Toppings: 1/4 cup fresh berries (blueberries, strawberries, or raspberries)
- Toppings: 1 kiwi, peeled and sliced
- Toppings: 2 tbsp granola (gluten-free if needed)
- Toppings: 1 tbsp chopped pistachios
- Toppings: 1 tbsp unsweetened coconut flakes
- Toppings: Edible flowers or microgreens (optional)
Instructions
- Steam Purple Yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend Smoothie Base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Create Creamy Texture:
- Blend until smooth and creamy. If needed, add a splash more almond milk to achieve a thick, spoonable consistency.
- Divide and Assemble:
- Divide the smoothie mixture between two bowls.
- Add Toppings:
- Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Serve immediately with a spoon.
Pin Making these smoothie bowls as a family always sparks creativity with everyone choosing their own unique toppings. Sharing a bright, nourishing breakfast together sets the tone for a joyful day.
Required Tools
To prepare, you'll need a blender, a small saucepan or steamer for the yam, a sharp knife, cutting board, and serving bowls with spoons.
Allergen Information
Pistachios add a satisfying crunch, but this recipe contains tree nuts and may include dairy or gluten depending on yogurt and granola choices. Always review ingredient labels before serving.
Nutritional Information
Each serving of this smoothie bowl provides approximately 310 calories, 11 g of total fat, 48 g of carbohydrates, and 8 g of protein.
Pin With endless topping options and creative color combos, these smoothie bowls are sure to become a favorite. Enjoy mixing up flavors and sharing vibrant breakfasts with loved ones.
Recipe Q&A
- → Can I substitute purple yam with another ingredient?
Yes, you can use cooked sweet potato or beetroot to create a different color and flavor variation in your bowl.
- → What yogurt works best for dairy-free options?
Coconut yogurt or other plant-based alternatives offer a creamy, tangy base for those preferring dairy-free bowls.
- → How do I achieve a thick consistency?
Blending frozen bananas with cooked yam and yogurt creates a spoonable smoothie base. Add more almond milk if needed.
- → Are these bowls suitable for gluten-free diets?
Absolutely! Use gluten-free granola and check all labels to ensure every ingredient aligns with gluten-free requirements.
- → What other toppings can I use?
Try mango, citrus segments, nut butters, seeds, or cacao nibs for added flavor and nutritional variety.
- → Is there a way to boost protein?
Add a scoop of your preferred protein powder or more nuts for an extra protein kick in your bowl.
