Interactive Plated Meals Boards Bowls

Featured in: Easy Weeknight Meals

Create a festive spread with assorted bases, proteins, vegetables, toppings, and sauces for guests to assemble vibrant personalized bowls or boards. Arrange everything in separate serving containers grouped by category. Include options like grilled chicken, tofu, shrimp, falafel, rice, quinoa, and a variety of fresh veggies and flavorful extras. Offer several sauces and dressings, keeping dietary needs in mind—vegetarian, vegan, and gluten-free choices are simple to include. This interactive approach brings guests together to customize their own plates, sparking fun conversation and culinary creativity at any gathering.

Updated on Thu, 06 Nov 2025 09:46:00 GMT
Colorful interactive plated meals featuring build-your-own boards and bowls for gatherings.  Pin
Colorful interactive plated meals featuring build-your-own boards and bowls for gatherings. | quickcrav.com

A vibrant spread of customizable boards and bowls, perfect for social gatherings. Guests mix and match fresh ingredients to create their own personalized meals, making every bite fun and engaging.

I first created this board for a weekend get-together, and everyone loved building their own unique plates. It was a fantastic way to keep things lively and let guests customize to their taste.

Ingredients

  • Proteins: Includes grilled chicken breast (400 g, sliced), marinated tofu (400 g, grilled or baked, cubed), cooked shrimp (400 g, peeled and deveined), and falafel balls (350 g, store-bought or homemade).
  • Grains & Bases: 4 cups cooked jasmine rice, 4 cups cooked quinoa, and 2 large heads romaine lettuce, chopped.
  • Fresh Vegetables: 2 cups cherry tomatoes (halved), 1 cucumber (sliced), 1 red bell pepper (sliced), 1 cup shredded carrots, 1 cup cooked edamame, and 1 cup roasted sweet potato cubes.
  • Toppings & Extras: 1 cup crumbled feta cheese (or vegan alternative), 1/2 cup sliced olives, 1/2 cup pickled red onions, 1/2 cup toasted nuts or seeds (such as almonds or pumpkin seeds), 1/2 cup hummus, 1/2 cup tzatziki, 1/2 cup sriracha mayo or spicy yogurt sauce, and 1/4 cup chopped fresh herbs (parsley, cilantro, mint).
  • Dressings & Sauces: Lemon-tahini dressing, olive oil and balsamic vinegar, soy-ginger vinaigrette.

Instructions

Prepare Proteins:
Grill, bake, or sauté chicken, tofu, shrimp, and falafel as preferred. Keep warm or at room temperature.
Cook Bases:
Prepare jasmine rice and quinoa according to package directions, fluff with a fork. Chop romaine lettuce. Place each in separate serving bowls.
Chop Vegetables:
Wash and chop cherry tomatoes, cucumber, bell pepper, shredded carrots, edamame, and roasted sweet potato cubes. Arrange in bowls or on a platter.
Arrange Toppings & Sauces:
Place all toppings and sauces in small bowls for easy serving.
Set Up Board:
Lay out all components on a large table or counter, grouped by category. Add serving utensils for each item.
Invite Guests:
Let guests build their bowls or plates, starting with a base, adding proteins and vegetables, then toppings and dressings.
A delicious spread of customizable ingredients for build-your-own boards and bowls delight.  Pin
A delicious spread of customizable ingredients for build-your-own boards and bowls delight. | quickcrav.com

This has become a special family tradition for weekend dinners. Kids love making their own bowls and it gets everyone involved in the meal, creating lasting memories around the table.

Required Tools

Large serving platters and bowls, serving utensils, small bowls for sauces and toppings, tongs and spoons.

Allergen Information

Contains dairy (feta, tzatziki), eggs (mayonnaise), soy (tofu, edamame, soy sauce), and nuts/seeds. Gluten may be present in falafel, sauces, and dressings. Also contains crustacean shellfish (shrimp). Always verify labels for allergies.

Nutritional Information

Estimated per serving (for a typical bowl): 420 calories, 14 g total fat, 48 g carbohydrates, and 22 g protein.

Guests enjoying vibrant bowls packed with fresh ingredients for interactive plated meals. Pin
Guests enjoying vibrant bowls packed with fresh ingredients for interactive plated meals. | quickcrav.com

Your next dinner party will shine with this interactive meal—just let guests create their perfect plate and enjoy effortless hosting.

Recipe Q&A

What proteins can I offer for build-your-own bowls?

Try sliced grilled chicken, marinated tofu, cooked shrimp, and falafel balls. Include several options for dietary needs.

How should ingredients be arranged for guests?

Group proteins, bases, vegetables, toppings, and sauces separately using bowls, platters, and small containers for easy serving.

What bases work well for these meals?

Jasmine rice, quinoa, and chopped romaine lettuce make great bases for guests to begin building their custom bowls or plates.

Can this format accommodate dietary preferences?

Yes, easily include vegan, vegetarian, and gluten-free options such as plant proteins and allergen-friendly sauces.

What are some tasty topping ideas?

Use feta cheese or vegan alternatives, sliced olives, pickled onions, roasted sweet potatoes, toasted nuts, and fresh herbs.

How do I ensure allergen safety?

Check ingredient labels for common allergens in proteins, toppings, and sauces. Use separate serving utensils and containers.

What types of dressings suit these meals?

Lemon-tahini, balsamic vinaigrette, soy-ginger, and creamy yogurt sauces add delicious finishing touches to bowls or boards.

Interactive Plated Meals Boards Bowls

Create stylish boards and bowls. Guests mix grains, proteins, veggies and toppings for delicious, tailored meals.

Crock-Pot 7 Quart Oval Manual Slow Cooker

Crock-Pot 7 Quart Oval Manual Slow Cooker, Stainless Steel (SCV700-S-BR)

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Rubbermaid Brilliance Food Storage Containers

Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Set of 5 (3.2 Cup)

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Preparation time
35 min
Cooking time
20 min
Total time
55 min


Difficulty Easy

Origin International

Yield 8 Servings

Dietary specifications None specified

Ingredients

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls, store-bought or homemade

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 medium cucumber, sliced
03 1 large red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or vegan alternative
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds, such as almonds or pumpkin seeds
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs, such as parsley, cilantro, or mint

Dressings & Sauces

01 Lemon-tahini dressing
02 Olive oil and balsamic vinegar
03 Soy-ginger vinaigrette

Instructions

Step 01

Prepare Proteins: Grill, bake, or sauté the chicken, tofu, shrimp, and falafel according to individual preference. Maintain proteins warm or at room temperature until serving.

Step 02

Cook Grains and Prepare Bases: Cook jasmine rice and quinoa per package directions. Fluff grains with a fork. Chop romaine lettuce and arrange all bases in separate serving bowls.

Step 03

Prepare Fresh Vegetables: Wash and chop all fresh vegetables, including tomatoes, cucumber, bell pepper, carrots, edamame, and sweet potato. Arrange in individual bowls or on a large platter.

Step 04

Arrange Toppings and Sauces: Place feta, olives, pickled onions, nuts/seeds, hummus, tzatziki, spicy sauce, and fresh herbs in small separate bowls.

Step 05

Setup Serving Area: Organize all prepared ingredients and components by category on a large counter or table for easy access.

Step 06

Provide Utensils: Ensure each item includes an appropriate serving utensil, such as tongs or spoons.

Step 07

Guest Assembly: Invite guests to create their own bowls or plates, layering a base of grains or lettuce, followed by proteins, vegetables, toppings, and finishing with preferred dressings and herbs.

Required equipment

  • Large serving platters
  • Serving bowls
  • Small bowls for sauces and toppings
  • Serving utensils
  • Tongs
  • Spoons

Allergen information

Review each ingredient to identify potential allergens and seek advice from a healthcare professional if uncertain.
  • Contains dairy (feta, tzatziki); eggs (mayonnaise-based sauce); soy (tofu, edamame, soy sauce); nuts/seeds (toppings); gluten may be present in falafel and sauces; crustacean shellfish (shrimp). Always check labels for allergens and cross-contamination.

Nutritional values (per serving)

These details are offered as a general guide only and shouldn't replace professional medical guidance.
  • Calories: 420
  • Fat: 14 g
  • Carbs: 48 g
  • Protein: 22 g