Crispy Cabbage Steaks With Feta

Featured in: Seasonal Bites

Thick slices of cabbage are roasted at high heat until beautifully golden and crisp at the edges, then topped with crumbled feta cheese and drizzled with tangy balsamic glaze. This Mediterranean-inspired side dish combines simple ingredients with elegant presentation, delivering a satisfying balance of textures and flavors. Perfect alongside grilled meats or as a light vegetarian main course, these cabbage steaks are gluten-free, easy to prepare, and ready in just 40 minutes.

Updated on Thu, 29 Jan 2026 10:30:00 GMT
Golden roasted Crispy Cabbage Steaks With Feta and Balsamic on a white plate with fresh parsley garnish. Pin
Golden roasted Crispy Cabbage Steaks With Feta and Balsamic on a white plate with fresh parsley garnish. | quickcrav.com

My partner came home raving about cabbage steaks at some trendy restaurant, and I was skeptical until I tried one—crispy edges, creamy feta pooling into the warm cracks, that sharp balsamic bite. I realized I didn't need a fancy kitchen or any special technique, just patience and a hot oven. Now I make them constantly, often with whatever cheese is hanging around in the fridge. They've become my go-to when I want to impress someone with something that looks restaurant-quality but takes barely any effort.

I made these for a dinner party last summer when a friend mentioned she'd gone vegetarian, and I was scrambling for something that didn't feel like a sad afterthought. The moment everyone bit into them and looked up with genuine surprise—that's when I knew this recipe had staying power. Now it's become my secret weapon for impressing people who claim they don't really eat vegetables.

Ingredients

  • 1 large green cabbage: Look for one that feels heavy and compact, not lightweight—that means it's dense and will get beautifully crispy when roasted.
  • 2 tablespoons olive oil: Use something decent here since it's one of the few ingredients, and it's what creates those golden, caramelized edges.
  • 1/2 teaspoon sea salt and 1/4 teaspoon ground black pepper: Don't skip seasoning the cabbage itself—it transforms the flavor from bland to deeply savory.
  • 100 g feta cheese, crumbled: The contrast between creamy cheese and crispy cabbage is basically the whole point of this dish.
  • 3 tablespoons balsamic glaze: If you can't find glaze, reduce regular balsamic vinegar in a small pan until it's syrupy—it takes about five minutes and tastes even better.
  • Fresh parsley and lemon zest: These are optional but honestly worth keeping on hand because they add brightness that the dish really needs.

Instructions

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Heat your oven and prep the pan:
Get your oven to 220°C (425°F) and line a baking sheet with parchment paper so cleanup is actually pleasant afterward.
Cut the cabbage into thick steaks:
Remove any yellowed or damaged outer leaves, then slice the cabbage straight down through the core into about 2.5 cm thick slabs—you're going for roughly four steaks. It's okay if they're not perfect; the irregular edges actually caramelize beautifully.
Arrange and brush with oil:
Lay each steak flat on the baking sheet, brush both sides generously with olive oil, then season evenly with salt and pepper. This is your foundation for crispy edges.
Roast until golden:
Pop them in the oven for 20 minutes, then flip each one carefully and roast for another 8–10 minutes until the edges are deep golden and slightly charred. You'll know they're done when you can smell that sweet, toasty cabbage aroma.
Top and finish:
The moment you pull them from the oven, sprinkle crumbled feta over the hot cabbage so it softens slightly, drizzle with balsamic glaze, and finish with parsley and lemon zest if you have them. Serve while still warm.
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Air fry, roast, reheat, and dehydrate meals quickly for crispy snacks and easy weeknight dinners.
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Four thick Crispy Cabbage Steaks With Feta and Balsamic served warm as a Mediterranean-inspired side dish. Pin
Four thick Crispy Cabbage Steaks With Feta and Balsamic served warm as a Mediterranean-inspired side dish. | quickcrav.com

There's something almost meditative about how this dish transforms a humble cabbage into something elegant enough to sit at a dinner table next to grilled fish or steak. It made me realize that the simplest ingredients, treated with respect and patience, are often more memorable than anything complicated.

Timing and Temperature Matter Most

The oven temperature of 220°C is high enough to give you real caramelization and crispy edges, but not so high that the cabbage burns before it softens inside. If your oven runs cold, you might need an extra 5 minutes, so keep an eye on the edges rather than relying purely on timing. I once tried 200°C thinking it would be gentler and ended up with steamed cabbage instead—lesson learned the slow way.

The Feta Timing Trick

Adding the feta while the cabbage is still hot from the oven is crucial because the residual warmth softens the cheese just enough to create creamy pockets without melting it into nothing. If you add it too early while everything's in the oven, it gets rubbery; if you wait too long, it stays cold and separate. The magic window is about 30 seconds after they come out.

Customizing Without Overthinking It

I've made these with goat cheese when feta was out of stock, and they were just as good in a different way—tangy but lighter. I've added red pepper flakes for heat, drizzled tahini instead of balsamic when I wanted something earthier, and even topped them with crispy chickpeas when I needed more protein. The foundation is solid enough that you can play around without breaking anything.

  • A pinch of chili flakes scattered before roasting adds gentle heat that plays beautifully with the feta.
  • If you want extra protein, crispy roasted chickpeas or toasted pine nuts make excellent additions.
  • Serve these warm or at room temperature—they're honestly good either way, which makes them perfect for meal prep or entertaining.
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Close-up of Crispy Cabbage Steaks With Feta and Balsamic topped with tangy glaze and crumbled feta. Pin
Close-up of Crispy Cabbage Steaks With Feta and Balsamic topped with tangy glaze and crumbled feta. | quickcrav.com

This recipe taught me that sometimes the most elegant dishes are just vegetables treated with intention and respect. Make this soon, and I promise you'll be adding it to the rotation.

Recipe Q&A

How do I keep the cabbage steaks from falling apart?

Cut the cabbage through the core, leaving the core intact to hold the layers together. Use a sharp knife and make clean, straight cuts about 1 inch thick.

Can I make this ahead of time?

The cabbage steaks are best served immediately after roasting for optimal crispness. However, you can prep the cabbage slices and store them covered in the refrigerator for up to 4 hours before roasting.

What can I use instead of feta cheese?

Goat cheese, crumbled blue cheese, or shaved Parmesan all work wonderfully. For a dairy-free version, try nutritional yeast or a cashew-based cheese alternative.

How do I make homemade balsamic glaze?

Simmer 1 cup of balsamic vinegar in a small saucepan over medium heat for 15-20 minutes until reduced by half and thick enough to coat the back of a spoon. Let it cool before drizzling.

Can I grill these instead of roasting?

Yes, brush the cabbage steaks with oil and grill over medium-high heat for 5-7 minutes per side until charred and tender. Add the feta and balsamic glaze after grilling.

What should I serve with cabbage steaks?

They pair beautifully with grilled chicken, lamb, fish, or steak. For a vegetarian meal, serve alongside quinoa, couscous, or a fresh Mediterranean salad.

Crispy Cabbage Steaks With Feta

Golden roasted cabbage crowned with feta and balsamic glaze. Elegant Mediterranean side dish in 40 minutes.

Preparation time
10 min
Cooking time
30 min
Total time
40 min

Category Seasonal Bites

Difficulty Easy

Origin Mediterranean-Inspired

Yield 4 Servings

Dietary specifications Vegetarian, Gluten-free

Ingredients

Vegetables

01 1 large green cabbage
02 2 tablespoons olive oil
03 1/2 teaspoon sea salt
04 1/4 teaspoon ground black pepper

Cheese

01 3.5 ounces feta cheese, crumbled

Garnish & Sauce

01 3 tablespoons balsamic glaze
02 1 tablespoon fresh parsley, chopped
03 1 teaspoon lemon zest

Instructions

Step 01

Prepare oven and baking sheet: Preheat oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Cut cabbage into steaks: Remove tough outer leaves from cabbage. Slice into 4 thick steaks, approximately 1 inch thick each.

Step 03

Arrange on baking sheet: Arrange cabbage steaks in a single layer on the prepared baking sheet.

Step 04

Season cabbage: Brush both sides of each cabbage steak with olive oil. Season evenly with salt and pepper.

Step 05

Roast cabbage steaks: Roast for 20 minutes. Carefully flip steaks and roast for an additional 8 to 10 minutes until golden and crispy at the edges.

Step 06

Add feta cheese: Remove from oven. Immediately sprinkle crumbled feta cheese over hot cabbage steaks.

Step 07

Finish and serve: Drizzle generously with balsamic glaze. Garnish with parsley and lemon zest. Serve warm.

Required equipment

  • Large baking sheet
  • Pastry brush
  • Sharp knife
  • Parchment paper

Allergen information

Review each ingredient to identify potential allergens and seek advice from a healthcare professional if uncertain.
  • Contains dairy from feta cheese
  • Verify balsamic glaze ingredients for potential allergens

Nutritional values (per serving)

These details are offered as a general guide only and shouldn't replace professional medical guidance.
  • Calories: 145
  • Fat: 9 g
  • Carbs: 12 g
  • Protein: 5 g